It is said that champions are made in the off-season. This part of the season is considered to be the most underestim...
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New Year new fitness goals. Whilst many of us our taking our first steps off the couch for a gentle walk, others are ...
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Take a look at our latest infographic to find out all the basics about traithlons and how you can get involved!
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So it’s time to put those mince pies away and start reaching for your running shoes again! Yes, the New Year is upon ...
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It’s not often that a new clothing design makes a positive impression on the world of competitive sports but that is ...
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So, exams finished back in June and since then I have loved just concentrating on training and being able to catch up...
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