You might be completely comfortable when swimming in a heated, lifeguard protected swimming pool, but if you’re looki...
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New Year new fitness goals. Whilst many of us our taking our first steps off the couch for a gentle walk, others are ...
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Take a look at our latest infographic to find out all the basics about traithlons and how you can get involved!
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Charlie McLeod is all about that glorious moment when you are ready to kick back after a tense day in the office or a...
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So it’s time to put those mince pies away and start reaching for your running shoes again! Yes, the New Year is upon ...
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It’s not often that a new clothing design makes a positive impression on the world of competitive sports but that is ...
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